H E A T
R I D E
Our bikes may be stationary but they will take you to places you have never been to on a bike before. We offer a unique & inspiring low-impact/high-intensity indoor cycling experience. Ride to the beat and lose yourself in the heat! All levels are welcome & we encourage you to ride at your own pace!
With our added heat your body is inclined to SWEAT more leading to greater fat burning and a turbo boost in your metabolism.
Heat training is also shown to increase oxygenated blood flow which can lead to lower cholesterol levels.
S W E A T
Sweating while exercising has MANY benefits! Sweat boosts your immune system and provides you with healthy looking skin. It releases endorphins that help us cope with stress and our everyday worries. Induced sweating is also a method for the elimination of many toxic elements from the body. SWEAT is known to improve blood flow and circulation and is a natural antibiotic!!