Don't be afraid to SWEAT!
Sweating while exercising has MANY benefits! Sweat boosts your immune system and provides you with healthy looking skin. It releases endorphins that help us cope with stress and our everyday worries. Induced sweating is also a method for the elimination of many toxic elements from the body.
It is known to improve blood flow and circulation and is a natural antibiotic!!!
Don't be afraid of a little HEAT!
With our added heat your body is inclined to SWEAT more leading to greater fat burning and a turbo boost in your metabolism.
Heat training is also shown to increase oxygenated blood flow which can lead to lower cholesterol levels.
Once your body becomes acclimated to the heat studies show that a 10% increase in athletic performance was reached even by the most elite athletes!!!
FOLLOW GET SWEAT
Over the past weeks, we have been closely monitoring the CDC reopening guidelines and working together with cycling studios throughout the state to assure the health and safety of our riders, staff, and community. At GetSweat we have always worked towards the cleanliness of our facilities and pride ourselves on the measures already put in place to assure riders health and safety. As we continue to absorb information available regarding the Corona-virus (COVID-19) outbreak, we have implemented additional procedures and precautions. Please take into consideration that these guidelines, changes and new safety measures are for the health and safety of all our riders, our staff and our community. We thank you, in advance for riding safely… and sweaty with us!
CLEANING & SANITIZING
LIMITED STUDIO CAPACITY
HIGH TOUCH AMENITIES
Sanitizing wipes will be provided before & after each class.
Bike wipe down procedures will be implemented with riders at the end of class.
Cleaning and sanitizing between classes by the Get Sweat Squad.
Hand sanitizing stations will be available at both locations.
Upon entering the studio touch-less temperature checks will be made. Any rider that reads more than a 100.4 temperature will not be allowed to ride for safety precautions however will keep their ride credit.
Class sizes will be reduced by 75%, however more class times will be added throughout the day/night. 6 ft distancing will be implemented between bikes.
Advance booking will be required through www.getsweatstudio.com.
Highly touched/shared amenities such as towels, water fountain & hygienic amenities will temporarily be unavailable. For your convenience, towels & water will be available for purchase.
Our squad will be provided with face masks & gloves which will always be required to be worn in the studio. All riders will be required to wear face masks while in the studio. For your convenience, face masks will be available for purchase.
Non-contact check ins & 6 ft distancing decals will be added.
To ensure no-contact assistance, all account questions and requests must be emailed to us at Management@getsweatstudio.com and will be handled via email.
New Riders will be required to watch our online BIKE tutorial to avoid contact with the squad.